Looking for a delicious fall smoothie recipe? Well I’ve created the Perfect Pear smoothie with just the right blend of goodness that it almost tastes naughty! You will need: 2-3 …
How To Sip Herbal Tea Like a Hip Nana
Ameka Eat,
For all of you spring chickens out there! Don’t think herbal tea sippin’ is just for the hip nanna’s. Herbal Teas can be enjoyed by EVERYONE – young and old. …
Sweet As Honey Smoothie Recipe
Honey to the Bee that’s you for me! Before I start my little diddy about Sweet, sweet honey … I just wanted to say THANKS! Thanks for taking the time …
Donut Mind If I Do!
Smoothie Recipe
Ameka
Do you love donuts as much as my girls Paige & Trevi? Let me tell you somethin’ those girls would give Homer Simpson a run for his money, DOH! The …
How to kick-start your day!
Ameka Play,
How you start your day can really determine a successful day of positivity and productivity or a day of deflation and defeat… I know which day I would rather have. …
Fun & Festive 4th of July Beverages
Paige
For a perfect themed event of red, white and blue, here are three beverage ideas to whip up for your 4th of July party this weekend! We serve these three …