It’s personal sharing time and I feel like we are pretty much besties now and besties share everything. So here it goes … For the past 18 months, maybe even longer? …
Three On Trend Wedding Cakes for 2016
Paige
I’ve said it before and I’ll say it again … it’s Wedding Season!!! I love wedding season and in just a couple of days Jason and I will be celebrating …
Spicy Jalapeno Strawberry Smoothie
I recently made the most delicious jalapeño & strawberry salsa for my Tuesday Taco night and I had some fresh produce left over so this smoothie was a little experiment …
Crunchy Peanut Banana Smoothie
Ameka
Do you ever hit the gym, leave feeling fantastic and then about an hour later you feel absolutely zapped? Perhaps you’re not giving your body what it needs to repair …
Tropical Turmeric Smoothie
Food can be our medicine and is our greatest natural healer. What we feed our bodies can determine how good we feel on a daily basis. There are all …
Spring Clean your Insides
Ameka
Ahhh Spring … the sun is shining, the birds are chirping, flowers are in bloom and the skies seem bluer than they have ever been before. Every year without fail …