Looking for a delicious fall smoothie recipe? Well I’ve created the Perfect Pear smoothie with just the right blend of goodness that it almost tastes naughty! You will need: 2-3 …
Healthy-ER Chocolate Covered Football Strawberries
No Party is complete without a great table spread of delicious desserts and tasty treats. Here is one of my healthy-ER dessert recipes for you to try at home! Chocolate …
How To Sip Herbal Tea Like a Hip Nana
Ameka Eat,
For all of you spring chickens out there! Don’t think herbal tea sippin’ is just for the hip nanna’s. Herbal Teas can be enjoyed by EVERYONE – young and old. …
Herb Guide for a Novice
Ameka
If you are a novice like me and lack a little somewhat in the green thumb department (I once killed my cactus) then you will find Herbs some of the …
L.O.V.E Yourself More!
Ameka
That word, say it clear now … L.O.V.E – love! I am not talking about the rockmelons song lovers, but I do want you to sing the word L.O.V.E to …
Sweet As Honey Smoothie Recipe
Honey to the Bee that’s you for me! Before I start my little diddy about Sweet, sweet honey … I just wanted to say THANKS! Thanks for taking the time …