If you thought that pumpkins were only good for pumpkin carving then you thought wrong! Pumpkins are more than just festive fall decorations … they are super tasty and super …
Snuggle In Soup Recipe
Ameka
You wouldn’t know it from the crazy heat wave we have been experiencing here in Cali but today I definitely feel as though the summer glow is disappearing, the leaves …
The Perfect Pear Smoothie Recipe
Ameka
Looking for a delicious fall smoothie recipe? Well I’ve created the Perfect Pear smoothie with just the right blend of goodness that it almost tastes naughty! You will need: 2-3 …
Healthy-ER Chocolate Covered Football Strawberries
No Party is complete without a great table spread of delicious desserts and tasty treats. Here is one of my healthy-ER dessert recipes for you to try at home! Chocolate …
Sweet As Honey Smoothie Recipe
Honey to the Bee that’s you for me! Before I start my little diddy about Sweet, sweet honey … I just wanted to say THANKS! Thanks for taking the time …
Banana Boost Choc-Tops Recipe
Ameka
Did you know that bananas are botanically known as a berry … yep a bloomin’ berry! If you didn’t know that then maybe you are unaware of the amazing benefits …